Here I made pears, banana, apple, and skyr mixed with blue spirulina, then topped it with dragon fruit and grated fresh coconut.
It's a thicker-than-usual smoothie served in a bowl rather than a cup.
The bowls often contain a wide range of toppings for you to enjoy with each scoop.
Zutaten von Smoothiebowl
- 500 g of Magerquark.
- 30 g of Whey Proteinpulver.
- 200 g of TK-Spinat.
- 150 g of TK-Mango.
- 1 Schuss of Wasser oder Milch.
- of Süße eurer Wahl.
Anleitung Smoothiebowl
- Magerquark, Proteinpulver, Spinat, Mango und die süße in einen Leistungsstarken Mixer geben und gut mixen. Einen Schuss Wasser oder Milch dazugeben, damit sich die Masse besser mixen lässt, falls Bedarf vorhanden..
- Die Smoothiebowl dann auf zwei Bowls oder Schalen verteilen..
- Nach Belieben mit allem toppen, was euch schmeckt. Guten Appetit!.
Looking for the perfect smoothie bowl recipe for breakfast or a snack? Aside from being delicious and healthy, whipping up a smoothie bowl is an opportunity to get creative. Turmeric boasts a range of health benefits, including antioxidant properties due to its bright yellow pigment, curcumin. The gluten-free oats provide slow-releasing energy, and the cashew butter is a great source of protein. Mango Pineapple Smoothie Bowl The ideal post-beach snack.
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